10-Day Ayurvedic Yoga and Sound Healing Wellness Retreat in Varkala, Kerala

Adishakti Yogashala, established in 2010 by a trio of passionate yogis, offers an authentic blend of Ayurveda and yoga, rooted in the belief that these sister sciences are inseparable. The retreat philosophy emphasizes traditional practices—bandhas, kriyas, mudras, and the ethical precepts of yamas and niyamas—to empower guests with an authentic yogic lifestyle. This 10-day program is a carefully crafted immersion designed to detoxify the body, calm the mind, and uplift the spirit, all within the idyllic setting of Varkala.

Your days begin with the gentle sound of the ocean and the aroma of Ayurvedic tea. Morning sessions combine asanas, pranayama, and meditation, tailored to all skill levels, from beginner to advanced. Afternoons are dedicated to Ayurvedic treatments and therapies, personal consultations, and guided mindfulness. Evenings bring restorative yoga, sound healing with singing bowls, and group activities that foster connection and community. The retreat goes beyond the mat, offering cultural excursions to sacred sites, cooking classes, and opportunities to explore the local markets and beaches.

The location itself is a key element of the experience. Varkala, known as the 'kingdom of Ayurveda,' is famous for its dramatic cliffs, mineral-rich springs, and pristine beaches. The center is just a five-minute walk from the main beach, allowing you to practice yoga on the sand or meditate to the sound of waves whenever you wish. The surrounding palm jungle creates a private, tranquil sanctuary where you can truly disconnect from the outside world. The retreat also includes a one-hour treatment, daily yoga classes, delicious Ayurvedic meals, and the support of a dedicated team before, during, and after your stay, ensuring a seamless and transformative experience.

What's included

- 9 nights accommodation - 3 daily delicious and nutritious meals - Welcome drink - Water, tea, coffee served throughout the day - Daily yoga classes - Cooking class - Group excursions/activities - 1 hour treatment - Pre and post retreat support from our team - Parking - Professional event photos - Wi-Fi connection

What's not included

- Flights costs - Visa fee - Travel insurance - Airport transfers (available for €25 per person) - Additional Ayurvedic treatments - Laundry service - Alcoholic beverages