10-Day Himalayan Yoga and Meditation Wellness Retreat in Rishikesh, India

Atharv Yogshala, which translates to 'knowledge' and 'auspiciousness' in Sanskrit, is more than a retreat center; it is a sanctuary for discovering your true self. Our philosophy is rooted in the traditional gurukul system of teaching, emphasizing the 'why' behind every yogic practice. We believe that yoga extends far beyond physical postures, offering a path to holistic well-being and self-awareness. During your 10-day stay, you will be guided by experienced teachers, including founder Kuldeep Bisht, who bring a wealth of knowledge and a genuine passion for sharing the transformative power of yoga.

The retreat offers a balanced blend of daily yoga asana, pranayama (breathwork), and meditation, along with traditional yogic detox practices like Jal Neti and Trataka. You will have the opportunity to explore sacred sites, enjoy free time for self-reflection, and experience the simple, peaceful rhythm of ashram life. Whether you are a beginner or an advanced practitioner, this retreat is crafted to help you cultivate mental clarity, inner peace, and a deeper connection to yourself. The serene environment, coupled with nourishing sattvic meals, creates the ideal conditions for profound personal growth and lasting change.

What's included

- Airport pickup (from Dehradun Airport DED) - 9 nights accommodation - 3 daily delicious and nutritious meals - Water and tea served throughout the day - Daily yoga classes - Daily meditation classes - Daily pranayama classes - Free excursions to sites of interest - Transportation during the retreat - Parking - Wi-Fi connection

What's not included

- International flights - Travel insurance - Visa fees - Additional treatments or activities not included in the itinerary