10-Day Kundalini Yoga & Breathwork Retreat in Dahab, Egypt

Each day follows the same rhythm: Kundalini Yoga from 7:30 to 9:00 in the morning to wake up your energy, then the day is yours until evening. From 16:30 to 19:00 you come back together for breathwork, ELW® practices, and relaxation. There's also a guided two-day desert journey, which past guests describe as unforgettable — meditating in silence on the rocks, sleeping under the stars, and walking through canyons.

What makes this different from a standard yoga retreat is the ELW® (Embodied Life Work) method. It's a somatic practice that works with the body to release emotional and energetic blocks. Erik, who's been teaching for over a decade, guides you through it with a style that past participants call 'loving and direct' — he's not wishy-washy, but people feel safe with him almost immediately.

The location itself is part of the experience. Dahab is a small, international town known for yoga, freediving, and a relaxed pace of life. The retreat venue, Daniela Village Dahab, is just north of the main town, so you get quiet and nature, but you can still walk or take a short ride to cafés and restaurants along the beach.

While the program is structured, nothing is mandatory. You're free to skip sessions if you need rest, though Erik encourages participating in everything to get the full benefit. It's a balance of intense inner work and genuine free time to process it all.

What's included

- 9 nights accommodation - Daily yoga classes - Daily Kundalini Yoga sessions - Daily meditation classes - Daily pranayama classes - Daily Guided Breathwork journey - Morning practices for grounding & clarity - Transformational ceremonies - Evening sessions for release & integration - All retreat activities at the venue - Coaching & personal guidance - Group connection circles - Group excursions/activities - Specialized workshops - Wifi connection

What's not included

- Airport transfers - Flights costs - Travel insurance - Visa fee - Meals - Additional treatments