10-Day Luxury Detox & Regeneration Wellness Escape in Jebel Sifah, Oman

The retreat is built around a ten-day format that starts and ends at specific times: check-in at 9:00 AM on Day 1, check-out at 12:00 PM on Day 10. Because the program begins early, the hosts recommend arriving in Muscat the day before and staying at the Crowne Plaza near the airport, where they've arranged a discounted rate. On the first morning, everyone meets at the Crowne Plaza and heads out together in 4x4s toward the desert, stopping en route at the Sultan Qaboos Grand Mosque and a traditional Omani restaurant called Rozna for lunch.

The first night is spent in the Wahiba Desert in bungalows, with a bonfire and optional guided meditation under the stars. From there, the group travels back through Muscat, visiting the Royal Opera House and Mutrah Souq, before settling in at Jebel Sifah for the main part of the retreat. Days at the marina follow a pattern: early yoga and breathwork, a plant-based breakfast, morning workshops or activities, lunch, and then either free time, meditative walks, or one of the included excursions. There are two massages per participant, cold baths, and Bol d'Or cellular oxygenation sessions that are meant to support the body's natural detox pathways.

What sets this apart from a standard yoga retreat is the depth of the detox component. You choose between three levels of detoxification, and there are optional colon cleansing sessions (these are not included in the price). The food is about 60% raw, plant-based, with daily detox juices and wellness shots. You also learn practical skills—how to make raw food at home, how to build a juice routine, which yoga poses support elimination and pain relief—so the retreat is as much about education as it is about the week itself. The closing evening is a surprise meal on the beach, where the group discusses reintroducing food and building daily habits that stick.

The retreat is led by Myriam Desboeufs, the founder of Blossom, who comes from a sporting background and has built a holistic approach that treats yoga as a language of the body and detox as a process of purification. The setting—a boutique hotel overlooking a marina with the Hajar Mountains behind—keeps things relaxed, and the group size of eight to twenty means you get individual attention without it feeling like a private retreat.

What's included

- 9 nights accommodation - 3 daily meals and snacks - Water, tea, and coffee throughout the day - Daily yoga classes - Guided meditation sessions - Pranayama (breathing) exercises - Cellular oxygenation sessions (Bol d'Or) - Cold baths - Two massages per participant - Detox treatments (shots, juices, herbs, oils) - Health workshops (detox principles, raw food, yoga, mixology, emotional well-being) - Group excursions: Wahiba Desert night, dolphin watching & snorkeling, Wadi Shab hike, Secret Beach hike, Muscat city tour - Airport transfer from Crowne Plaza to retreat and return - Round-trip transfers during retreat

What's not included

- Airport transfers (from MCT to Crowne Plaza) - Flights - Travel insurance - Visa fees - Additional massages - Optional colon cleansing sessions - Additional activities not listed in the itinerary - Personal expenses