10-Day Luxury Yoga & Wellness Retreat in Italy

The retreat is based at Villa dei Cipressi, a grand 19th-century villa perched on the highest hilltop in Sona, about 20 minutes from Verona. The estate is a working vineyard and a Heritage site, and you'll practice yoga in sunlit rooms, meditate in art-filled parlors, and eat meals under the trees. The daily schedule is structured but flexible: each morning begins with a sunrise meditation and chanting session, followed by a 90-minute Lakshmi Rising Vinyasa Flow class. After that, the day opens up — you can join optional workshops on posture, Ayurveda, or yoga philosophy, or head out to explore Lake Garda, Verona, or the local vineyards. Weekly excursions on Saturdays include wine tastings on the estate, beach days at Lake Garda, opera in Verona, or spa treatments nearby.

The retreat is led by Dr. Liz Lindh, the founder of Lakshmi Rising Yoga & Wellness, who has over 30 years of yoga study and has trained more than 1,200 teachers worldwide. She brings a background in integrative medicine — she's a Doctor of Acupuncture and Oriental Medicine — and her teachings weave together classical yoga philosophy, vinyasa practice, and insights from modern science. Liz is joined by a team of master trainers, and the retreat includes personalized mentorship and support from the staff.

What sets this retreat apart is the setting and the community. You're not just staying at a villa — you're on a working vineyard estate with cypress trees, rose gardens, and an on-site winery. And because the retreat runs alongside the teacher training, you're sharing the space with a diverse group of yogis from around the world, which creates a rich, communal atmosphere. You can join as many of the training sessions as you like, but there's no pressure to study or teach — this is your time to recharge.

What's included

- 9 nights accommodation - 3 daily delicious and nutritious meals - Fruit and snacks available all day - Water, tea, coffee served throughout the day - Welcome drink - Daily yoga classes - Daily meditation classes - Daily pranayama classes - Specialized workshops - Group excursions/activities - Pre and post retreat support from our team - Air-conditioning (in select rooms) - Wi-Fi connection - Opening ceremony with intention setting - Yoga props (blocks, straps, bolsters) - Use of outdoor pool - Light daily housekeeping - Weekly self-serve laundry - Yoga Alliance Continuing Education credits

What's not included

- Airport transfers - Flights - Travel insurance - Visa fees - Additional activities not included in the itinerary - Personal expenses - Additional treatments