10 Day Private Meditation, Detox & Therapy Retreat in Portugal

The retreat is a fully private experience, designed exclusively for you. It follows a psycho-holistic, integrative therapeutic approach, offering a steady, expertly held container for profound inner work. Your days are woven with intentional practices that cultivate inner stillness, including meditation, sound baths, and periods of silence. The program includes daily therapy sessions, specialized workshops, a healing massage, and a gentle yet powerful detox, complemented by outdoor activities like hiking, beach visits, and local community tours.

Neten, your dedicated facilitator, walks lovingly with you every step of the way, guiding you toward higher self-awareness and resilience. With over a decade of experience, she combines spirituality with psychology and holistic healing. Her approach is authentic, vulnerable, and integral, ensuring that the guidance evolves into true, lasting transformation.

The location is a safe, quiet, and discreetly luxurious environment, prepared to fully support your release. You are encouraged to be unapologetically yourself, rest, and rebuild inner strength. The program is entirely tailor-made, respecting your processing pace and energetic capacity. Restorative practices and dedicated spaces for unwinding are introduced exactly when you need them.

Immersion in local culture and the healing power of nature is effortlessly integrated. You can choose from a rich tapestry of activities, including quiet walks, hikes, surfing, or reflective time on the beach. By the end of the ten days, you will not only experience a profound reset but also leave equipped with practical, sustainable tools for ongoing integration and continuity once you return home.

What's included

- 9 nights accommodation - 3 daily vegan/vegetarian organic delicious and nutritious meals - Digital/Physical/Mental/Emotional Detox Program + Free Detox Guide - Water/tea/detox juices served throughout the day - Daily therapy sessions - Daily meditations with sound bath - Various specialized workshops - Healing massage with Mel Spa - Buddha Park tour - Relaxation beach days and local community tours - Two post-retreat support sessions - Transportation during the retreat - Laundry/Free parking/Wi-Fi access

What's not included

- Flights costs - Travel insurance - Additional activities not included in the itinerary - Additional treatments