10 Day Sacred Valley Detox & Wellness Retreat in the Peruvian Andes

You start with a private meeting with Leticia, a Quechua herbalist, who helps design your stay — herbal remedies, specific juice recipes, and traditional Andean treatments. The first three days are gentle: light meals and soups while your body acclimates to the altitude and the pace. Days four through six are a full juice fast, with alkalising juices, wellness shots, and one optional kitchari meal a day if you need something warm. The last four days ease you back into regular food.

The days themselves are structured but not packed. Mornings begin with a guided meditation followed by yoga. After that, the schedule loosens — there's time for the infrared sauna, a cold outdoor shower, journaling, or a walk to a local site. One afternoon you'll head to a local market. The day trip to the Lares mineralising hot springs is a highlight, with a picnic lunch there. On your last evening there's a gratitude ceremony with a Q'ero priest from a local First Nation community.

Roberto's own story drives what Pacha Munay does. At 21 he was told his gallbladder was full of stones and needed to come out. He went through with the surgery but then found his way to liver and gallbladder cleanses, studied with shamans in the Amazon, and trained in meditation under Adyashanti. Fourteen years later he opened this place to give people the supported cleanse he wished he'd had. The meals are designed to reduce the Herxheimer detox reaction — the headache-and-aches phase of fasting — by easing you in and out of the fast rather than dropping you straight into it.

The setting is part of the point. Pacha Munay sits in a quiet village with views over the green Sacred Valley, built from stone, clay, and wood. The rooms are decorated with colourful Andean textiles from local artisans, and each has its own private entrance. It's an intimate place, with just five rooms.

What's included

- Airport Pickup & Drop-off - 9 nights accommodation - 3 daily delicious and nutritious meals - Water, tea, juices served throughout the day - Daily probiotic drinks and foods - Daily bentonite and psyllium shakes - Daily cold pressed juice - Consultation with Naturopath - Natural medicines prepared by our Naturopath - Daily yoga classes - Daily meditation classes - Traditional gratitude ceremony with a First Nation Q'ero Paco - Daily infrared sauna - 1 hour massage - Trip to local mineralizing hot springs - Nature hikes with a trusted guide - Transportation during the retreat - All natural personal care products - Free laundry service - Pre and post retreat support from our team - Luggage storage - Wifi connection

What's not included

- Additional activities not included in the itinerary - Additional treatments - Travel insurance - Visa fee