10 Day Transformational Yoga & Wellness Retreat in Rishikesh

The retreat is run by Nirmal Yog Rishikesh, a school that teaches traditional, authentic yoga and philosophy—not the watered-down version you often see. The lead instructor, Rakesh ji, specializes in yoga, yoga therapy, alignment, Ayurveda, and Marma therapy, with years of experience. His teaching focuses on healing, safety, and awareness, and he's known for making complex philosophy easy to understand.

Each day has a gentle rhythm, but the schedule is adapted to the group's needs and often personalized. Expect a mix of morning yoga, pranayama, meditation, and evening workshops or sound healing. You'll also go on spiritual tours to places like Triveni Ghat and Ram Jhula, and take nature hikes with a trusted guide. There's no rush—free time is built in for rest and reflection.

The accommodation is private only—never shared rooms—because the team believes you deserve a peaceful space to sleep after full days. Rooms are clean, comfortable, and have A/C, ensuite bathrooms, wifi, and a terrace. Fresh, locally inspired satvik vegetarian meals are served three times a day, designed to support your energy and digestion.

What makes this retreat different is its focus on real, sustainable transformation. You'll leave with practical tools and habits you can use every day, whether that's a new meditation practice, a better understanding of yoga, or the confidence to share what you've learned with others.

What's included

- 9 nights accommodation in private room - 3 daily delicious and nutritious meals (breakfast, lunch, dinner) - Welcome drink - Daily yoga classes - Daily meditation classes - Daily pranayama classes - 1 hour treatment (yoga therapy) - Specialized workshops - Group excursions/activities - Nature hikes with a trusted guide - Professional event photos - Transportation during the retreat - Luggage storage - Parking - Wifi connection

What's not included

- Flights costs - Travel insurance - Visa fee - Additional treatments - Additional activities not included in the itinerary - Airport transfers (available for €27 return)