100-Hour Kundalini Yoga Teacher Training in the Himalayan Foothills

Kundalini Yogashala has been running Yoga Alliance-certified trainings in Rishikesh for over a decade, and this 100-hour course is their core offering. It's designed for beginners who want to build a solid foundation, as well as more experienced practitioners looking to deepen their understanding. The syllabus covers kriyas, meditation, Kundalini energy, pranayama, and the philosophy behind the practice, taught in a straightforward, practical way that makes even complex concepts accessible. Lead teacher Kalpendra, who holds a Master's degree in Yogic sciences from the University of Haridwar, is known for his clear explanations and his focus on connecting the teachings to daily life.

What's included

- 11 nights accommodation in private rooms - 3 daily delicious and nutritious meals (breakfast, lunch, dinner) - Water, tea, coffee served throughout the day - Ayurvedic consultation - Teacher training course and certification - Certificate upon successful completion - Registration with Yoga Alliance/Professionals/International/etc - Evening activities/kirtan/movie night - Nature hikes with a trusted guide - Group excursions/activities - Yoga mats, blocks, straps, and bolsters - Professional event photos - Transportation during the retreat - WiFi connection

What's not included

- Airport transfers - Visa fee - Flights costs - Travel insurance - Additional treatments - Additional activities not included in the itinerary