100-Hour Multi-Style Yoga Teacher Training in Bali

The course at Bali Yogshala combines hands-on asana practice with a thorough grounding in yoga philosophy and anatomy. Mornings typically start with pranayama and meditation, followed by a asana class that focuses on alignment and building strength. Afternoons cover anatomy, philosophy, and teaching methodology, preparing you to lead your own classes. The syllabus includes pranayama techniques like Bhastrika and Nadi Shodhana, meditation practices, mantra chanting, and yoga nidra, giving you a comprehensive toolkit.

What sets this training apart is the emphasis on Eastern practices and the personal attention from instructors. Sachin, who started yoga at 15 and has studied Bhakti Yoga, focuses on alignment and biomechanics to help you avoid injuries. Dr. Yashpal, a gold medalist in yoga championships, brings his Ashtanga Vinyasa expertise. Together, they create a supportive environment where you can ask questions and receive feedback.

The retreat includes three daily Sattvic meals, which are vegetarian and inspired by Ayurveda, promoting clarity and energy. The accommodation is simple but comfortable, with twin sharing or private rooms. The location in Klungkung Regency, about 1.5 hours from the airport, is peaceful and close to cultural sites like temples and rice terraces.

Beyond the classroom, there are group excursions to explore Bali's beauty, and you'll have time to bond with fellow students. The course ends with a closing ceremony where you'll receive your certification. Whether you're considering teaching or just want a structured immersion, this program offers a solid foundation in a beautiful setting.

What's included

- Airport pickup - 9 nights accommodation - 3 daily delicious and nutritious meals - Teacher training course and certification - Certificate upon successful completion - Yoga mats, blocks, straps, and bolsters - Registration with Yoga Alliance/Professionals/International - Group excursions/activities - Weekend/day off excursions - WiFi connection - School t-shirt/tote bag

What's not included

- Visa fee - Additional treatments - Additional activities not included in the itinerary - Travel insurance