100-Hour Yoga Teacher Training in Rishikesh: Wellness & Certification Retreat

Rishikesh Yog Kendra runs a 100-hour yoga teacher training that's eligible for Yoga Alliance registration on completion. The curriculum is thorough, covering everything from foundational asanas to teaching methodology, anatomy, and yogic philosophy. You'll practice Hatha, Ashtanga, and Vinyasa styles, with a focus on the Ashtanga Vinyasa Primary Series, plus daily pranayama, meditation, and shatkarma cleansing techniques.

What sets this program apart is its balance of ancient and modern. You'll study the Yoga Sutras and yogic texts alongside practical anatomy, learning how the body works and how to guide students safely. Daily mantra chanting and sound healing add a spiritual layer, while the teaching practice sessions give you real experience in front of a class, with detailed feedback from instructors and peers.

The school is led by Acharya Vimlesh Joshi, with over 12 years of experience, and co-founder Neha Thakur, who brings a background in anatomy and yoga therapy. Other instructors like Sunil Royal and Dhirendra Shastri add depth with their own specializations, from Iyengar to Vedic traditions. They're all approachable and genuinely invested in each student's progress.

The location makes the experience. The yoga hall has a view over the Ganges, the rooms are clean and simple, and the surrounding forested hills and temples create a calm atmosphere that supports the work you're doing. Evenings often include the Ganga Aarti, a fire ritual by the river, which feels like a fitting end to a full day of practice.

What's included

- Airport pickup - 10 nights accommodation - 3 daily delicious and nutritious meals - Water, tea, coffee served throughout the day - Group excursions/activities - Teacher training course and certification - Course manual - School t-shirt/tote bag - WiFi connection

What's not included

- Flights costs - Visa fee - Travel insurance - Additional activities not included in the itinerary - Additional treatments