100-Hour Yoga Teacher Training in the Himalayas

You’ll spend your days in a carefully structured program that balances asana practice with theory and spiritual exploration. Mornings start with meditation and pranayama before a full Hatha or Ashtanga class, and afternoons bring Yin yoga, anatomy, and teaching methodology. The curriculum follows Yoga Alliance guidelines, so you’ll be eligible to register as an RYT® upon completion, but the real focus is on understanding the principles behind the poses and how to share them. The teaching team is led by Yogi Vishnu Panigrahi, who was born into a Brahmin family and has become a renowned spiritual guide, and includes specialists in Ayurveda, naturopathy, marma therapy, and yoga philosophy. Evenings are often given over to kirtan, Ganga Aarti, or movie nights, and there’s a free Ayurvedic massage included in the week. Weekends come with excursions into the nearby Himalayan locations, giving you a chance to explore the waterfalls and temples around Rishikesh.

What's included

- 7 nights accommodation in private or twin shared room with ensuite bathroom - 3 daily delicious vegetarian meals - Daily detox juice and tea - 100-hour teacher training course and certification - Certificate upon successful completion - Registration with Yoga Alliance - Daily yoga classes (Hatha, Ashtanga, Yin) - Pranayama and meditation sessions - One free Ayurvedic massage - Half-day weekend excursion - Evening activities (kirtan, Ganga Aarti, movie night) - Yoga mats, blocks, straps, and bolsters - Course manual - Airport pickup from Dehradun Airport (DED) - Free wifi

What's not included

- Flights costs - Visa fee - Travel insurance - Airport pickup from Delhi (available for €69 per person)