12-Day Ayurveda & Wellness Teacher Training in Rishikesh, India

The course is a structured program that covers the theory and practice of Ayurveda. You'll learn about the doshas (Vata, Pitta, Kapha), the five elements, and how to balance them through diet, herbs, and lifestyle. There are hands-on sessions where you'll learn Ayurvedic massage techniques like Abhyanga and Shirodhara, as well as marma therapy. The teaching is grounded in the Himalayan tradition, with plenty of time for meditation and self-reflection.

What's included

- 11 Nights Accommodation - 3 daily delicious and nutritious meals - Water, tea, coffee served throughout the day - Daily pranayama classes - Certificate upon successful completion - Ayurvedic consultation - Group excursions/activities - Weekend/day off excursions - Course Manual - WiFi connection

What's not included

- Travel insurance - Flights costs - Visa fee - Additional activities not included in the itinerary - Additional treatments