12 Day Vitality Juice Detox and Wellness Retreat in Koh Phangan, Thailand

Our 12-day Vitality Juice Detox program is a carefully structured journey designed to cleanse your body, mind, and spirit. The program begins with two days of pre-cleanse, where you will enjoy alkalizing meals and liver-flush drinks to prepare your body for the fast. This is followed by seven days of juice fasting, during which you will consume a variety of fresh, nutrient-dense juices, coconut water, herbal teas, and detox soups. The final two days are a gentle post-cleanse, easing you back into solid food with nourishing, plant-based meals. Throughout the entire process, our dedicated wellness staff provides daily support, guidance, and wellness meetings to ensure you feel comfortable and confident.

The philosophy behind our detox program is rooted in the principles of naturopathy and the body's innate ability to heal itself. During the fast, your digestive system gets a much-needed rest, allowing the body to redirect its energy towards eliminating toxins, reducing inflammation, and repairing cells. The vibrant juices are packed with vitamins, minerals, and enzymes that nourish your body at a cellular level, promoting a healthy gut microbiome, clearer skin, and improved mental clarity. Beyond the physical benefits, many guests report a profound sense of emotional release and spiritual connection as they let go of old habits and embrace a lighter way of being.

Daily life at the retreat is designed to support your detox journey in every way. Mornings begin with a yoga class tailored to your energy levels, followed by a wellness meeting to discuss the day's protocol. Meditation classes are offered on weekdays, and a variety of workshops—from breathwork to sound healing—are available to deepen your practice. Afternoons are free for rest, relaxation, and exploration. You can lounge in our waterfront wellness lounge, take a stand-up paddleboard for a spin, or book a massage or Reiki session. Evenings often feature restorative practices or simply time to enjoy the sunset over the bay. This holistic approach ensures that you not only cleanse your body but also cultivate new, healthier habits that will last long after you leave.

Our team of experienced practitioners, including yoga teachers, detox specialists, and therapists, are passionate about supporting your wellness journey. Lead yoga teacher Sarah brings over 6,000 hours of teaching experience, creating a supportive and empowering environment for students of all levels. Detox specialist Dr. Helena combines her naturopathic training with personal experience in fasting to offer expert guidance. Therapists like Shubho provide emotional and psychological support to help you release deep-seated stress and trauma. Together, they create a nurturing space where you can heal and grow. The retreat is situated on a beautiful 19th-century style property in Srithanu Bay, surrounded by lush gardens, coconut trees, and just a five-minute walk from a pristine white-sand beach. It is a true sanctuary, far from the noise of daily life, where you can focus entirely on yourself.

What's included

- 11 nights accommodation in a private room - Unlimited daily yoga classes - 2 daily yoga classes - Daily meditation classes (Monday-Friday) - 60-minute Reiki holistic healing treatment - 2 x 60-minute oil massages - 1:1 private health assessment and consultation - 2 pre-cleanse days with 2 x liver flush drinks - 7 juice fasting days with 4 daily juices, detox soup, and coconut water - 2 post-cleanse days with alkalizing meals - Probiotic implant and break-the-fast option - Daily wellness meetings - Use of herbal steam room, infrared sauna, and ice bath - Use of stand-up paddleboards - Use of wellness lounge - 1 colema at the end of the program (optional) - Filtered drinking water throughout - Welcome drink - Course manual - Pre and post retreat support - Free Wi-Fi - Parking - Luggage storage

What's not included

- International flights - Airport transfers - Travel insurance - Visa fees - Additional activities not in itinerary - Workshops on site (bring cash) - Optional extra massages and treatments - Extra nights