14-Day 100-Hour Prana Breathwork Teacher Training in Peru's Sacred Valley

The retreat takes place in the Sacred Valley, outside Písac, Peru. Mornings start with pranayama, yoga, and awareness meditation, easing you into the day before the more intense breathwork sessions. Late afternoons are given over to the deeper work: circular breathing journeys accompanied by hand-carved native flute, played by Wolf himself. Those sessions are designed to move you into altered states and release what's stored in the body.

You'll cover a lot of ground in the curriculum. The breathwork techniques include rebirthing, transformational, shamanic, holotropic, and Wim Hof-inspired methods, plus conscious connected breathing and freediving apnea practices. There's also instruction in anatomy and physiology as they relate to the breath, and energetic anatomy—nadis, chakras, prana. A significant portion of the course is dedicated to learning how to hold space for others, including how to work with trauma and recognize contraindications. You'll practice guiding sessions through role-play and simulated client scenarios.

A key element is learning how to turn this into a career. Wolf covers pricing, hosting sessions, marketing, and branding, drawing on his own experience running Mana Yoga. The training also includes a cacao ceremony in the Incan tradition, a guided hike into the sacred mountains, and evenings around a bonfire. Between sessions there is unstructured time to walk the mountain trails, journal, or rest—the schedule is kept fluid to respect the group's energy and the demands of the work.

The lead instructor is Wolf Kinsmen, who has been practicing meditation, breathwork, and yoga since 2004. He learned breathwork directly from Wim Hof and trained at the Tony Robbins Coaching School. He also studied shamanism with the Shipibo tribe in the Peruvian Amazon and Dzogchen meditation with Sangngak Tenzin Rinpoche in Nepal. He is a certified freediver and a professional native flutist, and his teaching reflects this blend of influences.

What's included

- 14 days / 13 nights accommodation (Private Room option only, at Paz y Luz) - 100-Hour Yoga Alliance (YACEP) certification upon completion - All daily sessions of Yoga, Meditation, Breathwork, and Sound Journey - Session styles: Rebirthing, Shamanic, Holotropic, Wim Hof-inspired, Freediving techniques, Pranayama - Instruction on how to guide a breathwork session - Artistic expression through music, writing, and dance - Guided Sacred Mountain hike - Cacao Ceremony - Yoga mats and bolsters - How to start your business as a breathwork teacher - Evening Bonfire

What's not included

- Flights - Airport transfers - Travel insurance - Meals (not included by design) - Accommodation (for Training Only option)