15 Day Ayurvedic Beauty Care & Yoga Retreat in Kathmandu, Nepal

The 15-day Ayurvedic Beauty Care & Yoga Retreat in Kathmandu is a deep dive into the world of natural beauty and holistic health. The program is built around the concept of 'Soundarya' or beauty as defined by Ayurveda, focusing on the connection between body constitution and skincare. You'll start with a consultation to understand your prakriti (body type) and learn about the regimen for beauty care, known as Dinacharya.

Daily treatments are a core part of the experience. These include facial cleansing tailored to your skin type (Vata, Pitta, Kapha), herbal scrubs, Ayurvedic face massages with oils, and the application of face packs like Multani Mitti or the special Gomaj treatment—a blend of 15 sundried ingredients that deeply cleanses and removes dead cells. You'll also receive treatments for common hair complaints like hair fall, dandruff, and premature greying, as well as therapies for the mouth, eyes, and sinuses. Head massages, Shirodhara, Takradhara, and Sirolepa are also part of the program, aiming to preserve the beauty of your face and promote relaxation.

The yoga component is equally important. Daily meditation and pranayama classes are designed to complement the Ayurvedic treatments, helping you maintain a healthy body and mind. The retreat also covers food care, teaching you what, how, and when to eat according to Ayurvedic principles. All meals are vegetarian or vegan, prepared with fresh ingredients and served with love.

The retreat is led by a team of expert Ayurvedic doctors, therapists, and yoga instructors. Your host, Prakash, is highly rated by guests for his warmth and support. The property, located in the peaceful Nagarjun area, offers a calm retreat from the bustling city, with easy access to Kathmandu's heritage sites when you want to explore.

What's included

- 14 nights accommodation in your chosen room type - 3 daily delicious and nutritious meals (breakfast, lunch, dinner) - Daily yoga classes - Daily meditation classes - Daily pranayama classes - Ayurvedic beauty care therapies as per the itinerary - Welcome drink - Water, tea, coffee served throughout the day - Course manual - Wifi connection - Parking - Luggage storage - Free cancellation up to 1 day before arrival

What's not included

- Airport transfers - Extra day/night stay (optional add-on) - Travel insurance - Flights costs - Visa fee - Additional activities not included in the itinerary - Additional treatments