15-Day Ayurvedic Detox & Panchakarma Wellness Retreat in Goa, India

Veda5 Wellness Retreat is a sanctuary of authentic Ayurveda, offering a comprehensive Panchakarma detox program that addresses the root cause of imbalances rather than just the symptoms. Our philosophy is rooted in the ancient wisdom of Ayurveda, which views health as a dynamic state of balance between the body, mind, and spirit. The retreat experience is built around the five-fold Panchakarma therapy, which includes Vamana (therapeutic emesis), Virechana (therapeutic purgation), Basti (medicated enema), Nasya (nasal administration of medicated oils), and Raktamokshana (blood purification, when indicated). Each of these procedures is performed under the strict supervision of our qualified Vaidya (Ayurvedic doctor) and is tailored to your individual constitution and health condition.

Your daily schedule is thoughtfully balanced to maximize the benefits of the detox. Mornings begin with a gentle yoga and pranayama session to awaken the body and mind, followed by a healthy, Sattvic breakfast. After breakfast, you will meet with our doctor for a personal consultation and then receive your prescribed treatment or massage. The afternoons are dedicated to relaxation, followed by an afternoon yoga class (Hatha, Ashtanga, or Iyengar) and a lecture or cooking class. Evenings end with a sunset meditation session and a light, Ayurvedic dinner. This rhythm allows your body to deeply rest, digest, and heal while the treatments work to eliminate toxins and restore balance.

The retreat center is a haven of tranquility, located just 200 meters from the famous Arambol beach and close to the pristine Mandrem and Morjim beaches. With 20 lake-facing rooms, 4 Ayurveda spa therapy rooms, a Vedic library, and a yoga hall with beautiful views, the property is designed to promote peace and introspection. The surrounding area offers opportunities for walks on the beach, cycling, hiking, and exploring local markets, providing a perfect balance of inner and outer exploration. Our dedicated team of doctors, therapists, chef, and wellness staff are committed to providing you with a personalized and genuinely transformative experience.

What's included

- Airport Pickup - 14 nights accommodation - 3 daily delicious and nutritious meals - Daily ayurveda treatment/massage (75 min. daily) - Daily yoga classes - Daily meditation classes - Daily pranayama classes - Welcome drink - Water, tea, coffee served throughout the day - Wifi connection - Cooking class - Specialized workshops - Group excursions/activities - Goa airport return transfers

What's not included

- Flights costs - Prescribed Medicines at check-out time