15-Day Ayurvedic Healing & Yoga Detox Retreat in the Himalayan Foothills

Krishnabalram Polyclinic Ayurveda Centre has been dedicated to the service of Ayurvedic wellness since 2018 in the holy city of Rishikesh. Our philosophy is rooted in the ancient holistic approach of Ayurveda, which seeks to harmonize the body, mind, heart, and spirit. We believe that true wellness comes from understanding your unique constitution and addressing imbalances at their root, rather than merely treating symptoms. Our wellness programs are uniquely designed and customized according to each guest's personal health goals or concerns, making each retreat a truly individualized experience.

Your daily retreat experience will begin with a one-hour morning yoga session, led by our experienced instructors, designed to energize your body and calm your mind. Following breakfast, you'll meet with our Ayurvedic doctor for a personalized consultation, where your health concerns and goals will be discussed in depth. Each day, you'll receive a different Ayurvedic treatment, such as a therapeutic massage, herbal scrub, or oil treatment, all tailored to your Dosha. The afternoons are yours to rest, read, explore the local area, or enjoy the rooftop terrace with its stunning views of the mountains and sunrise/sunset. Evenings are peaceful, with time for self-reflection, a gentle walk, and a nourishing dinner.

What sets this retreat apart is the depth of expertise and personal attention you'll receive. Our lead doctor brings over 40 years of clinical experience in Ayurveda, with specializations in pulse diagnosis, Panchakarma, and Marma therapy. Our therapists and yoga instructors are equally dedicated, creating a supportive and caring environment that makes you feel at home. You'll not only leave feeling rejuvenated and fulfilled but also armed with the latest techniques for maintaining and promoting good health long after you return home.

What's included

- 14 nights accommodation in a peaceful area - 3 healthy, personalized vegetarian meals daily according to your Dosha - Water, tea, and coffee served throughout the day - Welcome drink - Daily yoga classes - Ayurvedic doctor consultation - Ayurveda treatments according to your body - Free Wi-Fi connection

Optional upgrades (at additional cost): - Airport pickup (€14 per person) - Airport drop-off (€14 per person) - Airport pickup & drop-off (€27 per person) - Extra nights before/after retreat - 60-minute massage - Doctor consultation (if not included) - 45-minute sound healing session - 1-hour evening medicine/mantra chanting session - 1-hour outdoor yoga session - Reiki healing

What's not included

- Flight costs - Travel insurance - Visa fee - Additional treatments not included in the package - Additional activities not included in the itinerary (e.g., sound healing, Reiki, rafting, bungee jumping, jungle safari) - Airport transfers (unless booked as an upgrade) - Personal expenses and shopping - Meals or snacks not provided by the retreat