15-Day Jungle Yoga & Ayurveda Wellness Retreat in Sri Lanka

The retreat is a two-week immersion in a traditional Sri Lankan village that has been thoughtfully restored and run by the local community. Mornings begin with tea and fruit, followed by a yoga session that gently awakens the body, breath, and awareness. After a yoga-friendly breakfast, mid-morning and early afternoon are dedicated to rest, nature immersion, journaling, or simply being in silence, supported by two nourishing organic vegetarian meals, along with fresh juices, teas, and light snacks throughout the day. On most days, a second yoga session in the afternoon deepens the practice through movement, breathwork, and integration. On Thursday afternoons and Sunday mornings, there is no yoga, allowing additional space for rest and inner integration. Each week includes a guided excursion to nearby cultural heritage sites, and guests are invited to enjoy a deeply relaxing massage with visiting therapists (available in the summer season). The retreat is led by a rotating roster of world-class international yoga teachers, each bringing their own style, from Vinyasa and Hatha to Iyengar and Vinyasa Krama. Ulpotha is set in the heart of the Sri Lankan jungle at Embogama, surrounded by rich flora and fauna, and the village itself is a living community that relies on the land and its people. The experience is less about a program and more about settling into a way of life that is intimately attuned to nature and community.

What's included

- 14 nights accommodation in shared or private mud huts - 3 daily delicious and nutritious meals - Water, tea, coffee served throughout the day - Welcome drink - Daily yoga classes - Group excursions/activities - Free massage

What's not included

- Flights costs - Travel insurance - Visa fee - Additional treatments - Additional activities not included in the itinerary - Ayurveda Treatments - Panchakarma