15-Day Wellness Retreat in Bali: Yoga, Spa & Detox for Deep Reconnection

Bali Green Retreat sits in the village of Sesandan, Megati, in Tabanan Regency, about an hour and a half from Ngurah Rai Airport. The property is set on a small hill surrounded by tropical gardens, with a pool, an open-air yoga shala, and a spa that does both indoor and outdoor treatments. The vibe is family-run and welcoming – guests regularly mention how the staff make them feel like part of the family. It's a place where solo travelers quickly find people to have dinner with, and where you can just as easily spend a whole day on your own reading in the garden.

The daily schedule is built around movement and rest. Mornings start with fresh juice, then a 90-minute vinyasa or hatha class with meditation, led by the resident teachers including Tedy, who came to yoga after years of cycling and teaches Ashtanga with a focus on breath and body awareness. Afternoons are more relaxed: a spa treatment every other day, an afternoon yoga session every other day, and in between, cultural activities like cooking classes, waterfall visits, and village walks. Nothing is compulsory – the retreat notes point out that if you need more time alone, you should take it.

The 15-day length sets it apart from the shorter stays. Over two weeks, you actually get to unwind properly. Many guests arrive burned out from work and leave having kicked habits like endless social media scrolling. The retreat also runs a juice detox program, which you can opt into – the kitchen will still make you food if you want it during the fast. It's a gentle, supported way to give your digestion a break.

What's included

- 14 nights accommodation in a shared or private garden room - Airport pickup and drop-off from Ngurah Rai International Airport (DPS) - Daily breakfast, lunch, and dinner with fresh tropical fruits - Daily fresh juices - Daily morning 90-minute yoga and meditation class - Afternoon 90-minute yoga session every other day - One-hour spa treatment every other day - Balinese cultural activities and excursions (cooking class, waterfall purification, village trekking, beach trip, coconut oil making, offering making, dance performance, etc.) - Visit to a local shaman for a Hindu blessing - Detox juice fasting program (optional) - Wifi connection - Welcome drink - Complimentary spa treatment on arrival day

What's not included

- Flights to Bali - Additional spa treatments beyond the included schedule - Cultural tours with a private guide (e.g., to Tanah Lot, Ubud, Mount Batur) - Visa fees - Travel insurance - Additional activities not listed in the itinerary - Personal expenses and gratuities