2-Day Ayurvedic Detox & Private Yoga Retreat in Hertfordshire Countryside

This retreat is built around the idea that detox isn't just about what you eat—it's about giving your nervous system a proper rest. Over two days and one night, you'll experience a full Ayurvedic treatment plan that's put together personally for you. The whole point is to clear out physical toxins and lower stress, and the schedule is set up to make that happen without you having to think about anything.

What really sets this apart is the private, one-to-one nature of it. You're the only guest, so every treatment, every yoga session, and every meal is for you. The treatments are the main event: a two-hour full body hot oil massage, a hot herbal pinda massage (a traditional Ayurvedic technique using warm herbal boluses), a shirodhara head oil treatment, a herbal body steam, and energy healing. The combined effect is genuinely powerful—one guest who posted a review said his aches and pains were gone after just the one-hour massage, and he's now coming back monthly.

Your yoga is taught in a dedicated private studio on-site, and the style is chosen based on what you tell them before you arrive—whether that's Ashtanga, Vinyasa, restorative, or something else. It's all tailored. You'll also get a life coaching session with Hayley on arrival, where you can talk about what's been going on and ask anything about Ayurveda. She shares her own story of how Ayurveda and yoga helped her turn her health around, and you'll leave with practical advice on how to weave these practices into your daily life.

What's included

- 1 night accommodation in a private luxury cabin with bathroom and kitchen - 2.5 hours of Ayurvedic relaxing detox treatments each day (5 hours total) - Daily private yoga classes - Ayurvedic meals (breakfast, lunch, and dinner on day 1; breakfast and lunch on day 2) - Ayurvedic Life Coaching session - Introduction to Ayurveda talk

What's not included

- Airport transfers - Transportation from train station (can be arranged) - Flights costs - Travel insurance - Personal expenses