2-Day Ayurvedic Wellness Escape with Private Yoga in Hertfordshire

Natural Healing Haven was founded by Hayley, who swapped a 20-year marketing career for Ayurveda after it transformed her own health. She qualified as an Ayurvedic massage practitioner in London in 2019, is completing a three-year Ayurvedic Practitioner consultation course with Plantation Villa in Sri Lanka, and also holds a 200-hour Yoga Alliance certification in Ashtanga/Vinyasa from Bali. Her personal experience and deep knowledge shape everything here—this is not a franchise or a hurried, one-size-fits-all program.

The retreat is deliberately flexible. Before you arrive, Hayley or her team will get in touch to understand your reason for coming, any specific health conditions, and your preferred yoga style. That conversation shapes your treatment plan and the approach of your private yoga sessions. Because it's just you, every part of the schedule can be adjusted on the day to what feels right.

Treatments are spread over the two days to avoid overwhelm. Expect a full-body hot oil massage, an herbal pinda massage using warm boluses, the shirodhara head oil treatment, a herbal steam, and an energy healing session that also works on your neck, shoulders, arms, and face. The treatment rooms have been carefully designed to help you drop into a deep state of relaxation from the moment you walk in.

Your daily private yoga class happens in the dedicated studio at the treatment centre, and is tailored to your style and abilities—whether that's a gentle restorative session or something more dynamic. The aim is to quiet the mind and reconnect the body, rather than to push you physically. Meals are prepared from scratch by their chef using Ayurvedic ingredients and herbs chosen to calm the nervous system and aid digestion.

The location is properly rural—the treatment centre is surrounded by acres of open farmland, and the accommodation sits in a peaceful village a short drive away. It's close enough to London for a weekend escape but feels a world away, with plenty of quiet lanes for a walk or bike ride between sessions.

What's included

- 1 night accommodation in a private luxury cabin - 2.5 hours of Ayurvedic treatments per day - Daily private 1-2-1 yoga sessions (approx. 1 hour) - All meals: breakfast, lunch, and dinner - Ayurvedic life coaching consultation - Introduction to Ayurveda talk - Energy healing sessions - Free wifi and parking

What's not included

- Airport transfers - Transportation from train station (can be arranged) - Flights - Travel insurance - Personal expenses