200-Hour Island Yoga Teacher Training and Wellness Immersion in Isla Mujeres

The training follows the Yoga Alliance curriculum, covering techniques, teaching methodology, anatomy, philosophy, and practicum. Participants explore Hatha, Vinyasa, Yin, and Restorative styles, with a strong emphasis on hands-on practice. The schedule includes daily meditation, pranayama, and philosophical discussions, along with opportunities to practice teaching in small groups. The team includes lead teacher Stephania Spitzer, plus Stacy Dixon, a longtime island resident known for playful, adventurous classes, and Elizabeth 'EJ' Jane, a sound healer and breathwork facilitator. The property is a jungle-lined compound with a pool, garden, and outdoor yoga shala, offering a balance of seclusion and access to the island's culture and beaches.

What's included

- 14 nights accommodation in shared or private rooms - 3 daily vegetarian meals (breakfast, lunch, dinner, snacks) - Water, tea, and coffee throughout the day - 200-hour Yoga Alliance certified teacher training - 2 digital Yoga Alliance accredited manuals - Daily yoga, pranayama, and meditation sessions - Group excursions and activities - Evening kirtan, movie nights, and activities - Certificate upon completion - Pre and post retreat support - Flexible 3-month payment plan - WiFi

What's not included

- Flights - Travel insurance - Printed manuals (available for $50 each) - Airport transfers (optional extra) - Personal expenses