200-Hour Multi-Style Yoga Teacher Training in Rishikesh, India

Rishikesh Nath Yogshala runs a 200-hour multi-style teacher training that covers Hatha, Ashtanga, and Vinyasa, with a strong grounding in traditional practices like pranayama, meditation, mantra, and yoga philosophy. The curriculum follows Yoga Alliance standards and includes five main modules: teaching techniques, methodology, anatomy and physiology, philosophy, and practice. You'll learn 65 asanas, five meditation techniques, three types of pranayama, shatkarma, and how to sequence and lead a class. Weekly themes structure the month—alignment and anatomy early on, then vinyasa flow, adjustments, and finally teaching practice with written and practical exams in the last week.

What's included

- 27 nights accommodation - Daily vegetarian meals (breakfast, lunch, dinner) - Daily yoga and meditation classes - 200-hour Yoga Alliance certified curriculum - Ayurvedic massage and shatkarma kit - Airport transfer from Jolly Grant Airport - Free Wi-Fi - Access to dining area, library, and spa

What's not included

- Flights - Travel insurance - Visa fees - Additional activities and treatments - Personal expenses