200-Hour Yoga Teacher Training and Wellness Retreat in Goa, India

This is a 22-day immersive yoga teacher training set in the peaceful village of Arambol, North Goa. The training is certified by Yoga Alliance (RYT-200) and covers traditional Hatha, Vinyasa, Ashtanga foundations, pranayama, meditation, yoga philosophy rooted in the Yoga Sutras, applied anatomy, teaching methodology, and practice teaching. Each day follows a structured schedule, with morning asana practice, afternoon philosophy or anatomy sessions, and evening meditation or restorative yoga. The small group size—typically 4 to 8 students—ensures personalized attention from teachers.

The accommodation consists of simple, clean cottage-style rooms spread across a property filled with coconut palms and lush greenery. There's an on-site café serving healthy snacks and drinks, and a swimming pool for cooling off between sessions. Arambol Beach is within walking distance, known for its golden sand, calm sunsets, and relaxed atmosphere. You can also wander to Arambol Market, which has handicraft stalls, organic shops, cafés, and live music venues.

The teaching team is led by Saransh, a certified yoga and meditation mentor who has spent over five years living in ashrams and studying traditional yogic texts and Indian philosophy. He also holds a background in yoga psychology, bringing a unique perspective to his classes. The training is designed to be comprehensive yet accessible, and even complete beginners are welcome. By the end of the course, you'll have the skills and knowledge to lead yoga classes confidently and have earned a globally recognized certification.

What's included

- Airport Pickup - 20 nights accommodation - 3 daily delicious and nutritious meals - Fruit and snacks available all day - Water, tea, coffee served throughout the day - Welcome drink - Teacher training course and certification - Certificate upon successful completion - Registration with Yoga Alliance - Evening activities/kirtan/movie night - Group excursions/activities - Weekend/day off excursions - Nature hikes with a trusted guide - Transportation during the retreat - School t-shirt/tote bag - Yoga mats, blocks, straps, and bolsters - Course Manual - WiFi connection

What's not included

- Flights costs - Travel insurance - Visa fee - Additional treatments - Additional activities not included in the itinerary