200-Hour Yoga Teacher Training in Rishikesh, India

The program at Akshi Yogashala is a comprehensive 200-hour curriculum accredited by Yoga Alliance. You'll start each day before sunrise with ginger tea, followed by a two-hour Hatha yoga class that emphasizes alignment and classical postures. Pranayama, the science of breath, is a core component, with daily sessions exploring techniques like Nadi Shodhana, Bhastrika, and Ujjayi breathing. Afternoons are dedicated to yoga philosophy, anatomy, and Vinyasa flow, while evenings close with meditation and relaxation. The school's teaching tradition is rooted in the classical texts, with meditation taught according to the Vijnana Bhairava Tantra and philosophy based on the Yoga Sutras of Patanjali.

What's included

- Airport pickup - 25 nights accommodation - 3 daily delicious and nutritious meals - Water, tea served throughout the day - Course manual - Certificate upon successful completion - Yoga mats, blocks, straps, and bolsters - School t-shirt/tote bag - Evening activities/kirtan/movie night - Weekend/day off excursions - WiFi connection - Group excursions/activities - Teacher training course and certification - Pre and post retreat support

What's not included

- Flights costs - Travel insurance - Visa fee - Additional activities not included in the itinerary - Additional treatments