200-Hour Yoga Teacher Training & Spiritual Immersion in Koh Phangan

The training weaves classical yogic teachings—Yoga Sutras, Ayurveda, anatomy, and pranayama—with shamanic practices like the Medicine Wheel, despacho ceremonies, and cacao ceremonies. Mornings begin with meditation and a 90-minute asana practice, followed by workshops on philosophy, alignment, and teaching methodology. Afternoons delve into the art of teaching, where you'll learn to guide two specific sequences: Sadhana vinyasa and Sadhana hatha flow.

What's included

- 20 nights accommodation in shared or private rooms - 3 daily vegetarian/vegan meals - Daily yoga and meditation classes - Teacher training course and certification - Specialized workshops - Evening activities: kirtan, movie nights - Course manual - Yoga Alliance registration - School t-shirt and tote bag - Yoga props: mats, blocks, straps, bolsters - Pre and post retreat support - Wifi connection

What's not included

- Airport transfers - Flights - Travel insurance - Visa fees - Additional activities and treatments