200-Hour Yoga Teacher Training & Wellness Immersion in Rishikesh

The course runs daily from morning to evening, moving through asana practice, pranayama, meditation, yoga philosophy, and teaching methodology. You'll start with sunrise asana and move into theory later in the day. The balance of physical practice and study is deliberate—you learn not just how to do the poses, but how to sequence them safely and explain them clearly to others.

Emphasis is placed on alignment and intelligent sequencing, so you leave feeling confident in your own practice and ready to lead a class. The teaching methodology sessions cover classroom management, adjustments, and the art of clear cueing. By the end, you'll have taught practice classes to your peers and received feedback from experienced instructors.

The philosophy side explores the Yoga Sutras, Bhagavad Gita, and the eight limbs of yoga. You won't just read these texts—you'll discuss how they apply to modern life and your future teaching. This grounding in the classical tradition is what sets this training apart from more fitness-focused programs.

Living in Rishikesh amplifies everything. The town runs on yoga energy—temples, ashrams, and the Ganges flowing right below. Mornings might begin with the sound of temple bells, and evenings can end with the Ganga Aarti ceremony. Even your time off feels like part of the practice. The food supports it too: simple, sattvic vegetarian meals that keep your energy steady without heavy digestion.

Graduates leave with a globally recognized 200-hour certificate, registered with Yoga Alliance and other international bodies. But the real takeaway is a deeper connection to yoga as a daily practice. Many graduates go on to teach; others simply go home with a discipline and inner quiet that stays with them.

What's included

- 23 nights accommodation (choose private or shared twin room) - 3 daily delicious and nutritious meals (breakfast, lunch, dinner) - Water, tea, coffee served throughout the day - Teacher training course and certification - Ayurvedic consultation - Certificate upon successful completion - Specialized workshops - Registration with Yoga Alliance/Professionals/International/etc - Group excursions/activities - Nature hikes with a trusted guide - Course manual - Pre and post retreat support from our team - WiFi connection

What's not included

- Airport transfers - Flights costs - Travel insurance - Visa fee - Additional treatments - Additional activities not included in the itinerary