200-Hour Yoga Teacher Training & Wellness Retreat in Ubud, Bali

Maa Shakti Yog's 200-hour training is a comprehensive program that takes you through every layer of yoga. The syllabus covers asana in multiple styles — Iyengar, Yin, Prenatal, Ashtanga, and Vinyasa — alongside pranayama, meditation, mantra chanting, anatomy and physiology, alignment and adjustment, philosophy, and teaching practice. You'll learn how to sequence classes intelligently, offer modifications, understand contraindications, and build the confidence to teach both group and private sessions.

The training is led by a team of teachers from Rishikesh, the yoga capital of the world. Ankit ji specializes in Ashtanga Flow, Rajesh ji is an E-RYT 200 and RYT 500 with over a decade of teaching experience, and Jaggi ji brings a deep background in Hatha yoga and yoga therapy. Each brings their own focus, but all share a commitment to authentic, disciplined yoga education.

Ubud itself is a huge part of the experience. The retreat center sits on Jalan Raya Sayan, surrounded by rice paddies and jungle. The property has a pool, gardens, a restaurant, and a dedicated yoga shala. It's peaceful, but you're close enough to town to explore Ubud's markets, cafes, and temples on your days off.

The course is registered with Yoga Alliance, and the curriculum is carefully structured to meet their standards. You'll complete the full 200 hours over 20 days, with a day off each week to rest and integrate what you've learned. Past students consistently praise the organization, the depth of the teaching, and the supportive community. Many come as beginners and leave ready to teach.

What's included

- 19 nights accommodation in shared or private rooms - 3 daily meals (breakfast, lunch, dinner) plus snacks - Water and tea served throughout the day - Teacher training course and certification (200 hours) - Group excursions and activities - Weekend/day off excursions - Certificate upon successful completion - Course manual - Wi-Fi connection - Airport pickup (one-way)

What's not included

- Travel insurance - Visa fees - Additional treatments - Additional activities not included in the itinerary - Airport drop-off