21-Day Ayurvedic Wellness and Detox Retreat in Kerala, India

Nestled on a cliff overlooking the Arabian Sea, Ayurveda Healing Ashram is a boutique wellness sanctuary dedicated to the ancient healing traditions of Ayurveda. With a legacy spanning 70 years, our center uniquely combines body and mind healing, offering a holistic approach that addresses both physical ailments and emotional imbalances. Our team, led by the renowned Noorani family of Ayurvedic doctors, brings unparalleled expertise and genuine compassion to every guest's journey.

At the heart of our retreat is Panchakarma, Ayurveda's most profound detoxification method, comprising five therapeutic procedures: Virechana (purgation), Basti (medicated enema), Nasya (nasal elimination), Rakta Moksha (blood purification), and Vamana (medicated vomiting). But we go beyond just treatments—our philosophy integrates yoga therapy, meditation, philosophy talks, and psychic counseling to heal the whole person. We believe that true wellness arises when mind, body, and spirit are in harmony.

Upon arrival, our senior doctors conduct a thorough consultation to assess your unique constitution (dosha) and current state of health. From this, they craft a personalized treatment plan, adjusting therapies daily based on your progress. Each day includes one-on-one consultations, ensuring your journey is safe and effective. Our therapists are skilled in traditional Kerala massage techniques, using medicated oils to release deep-seated toxins and promote profound relaxation.

Beyond treatments, guests enjoy daily yoga asanas, pranayama (breathing exercises), meditation classes, and evening philosophy discussions that offer insights into Ayurvedic living. Our lush gardens, serene atmosphere, and breathtaking views create an environment conducive to introspection and healing. Guests can also explore the nearby Kovalam beach, renowned for its golden sands and gentle waves, perfect for reflective walks.

We take pride in our authentic approach and accessible pricing, making this transformative experience attainable for many. The ashram is managed by a caring and attentive team, from our knowledgeable doctors to our talented chef Rekhu, who prepares delicious, organic vegetarian meals. With rave reviews from guests across the globe, we invite you to join us on this life-changing journey toward health and harmony.

What's included

- Airport Pickup (from Trivandrum International Airport) - Daily yoga classes - Daily pranayama classes - Daily meditation classes - 20 nights accommodation - WiFi connection - 3 daily delicious and nutritious meals - Daily consultations with Ayurvedic doctors - Panchakarma treatments as per personalized plan - Herbal medicines and oils as prescribed - Evening philosophy talks - Access to gardens and common areas

What's not included

- Travel insurance - Flights costs - Visa fee - Additional activities not included in the itinerary - Additional treatments - Personal expenses and souvenirs - Optional excursions (e.g., beach trips, temple visits)