21-Day Ayurvedic Wellness & Yoga Detox in the Kathmandu Hills, Nepal

Your time here starts properly with an Ayurvedic consultation with the resident doctor. They take the time to work out your body type (your dosha) and any health problems you've come with, and from that they decide which therapies you'll get and what you should be eating. That same doctor stays with you for the whole three weeks, adjusting treatments as your body changes. This is a real clinical setup, not a spa day — the therapies are chosen because they suit you, not off a fixed menu.

What's included

- 21 days / 20 nights accommodation - Daily yoga classes - Daily meditation and relaxation sessions - Ayurveda doctor consultation - Ayurvedic therapies as prescribed by the doctor - Three daily Ayurvedic meals - Discussions on yoga philosophy, Ayurveda, and meditation - Water and herbal tea at any time

What's not included

- International flights - Airport transfers - Travel insurance - Visa fees - Additional activities not included in the itinerary