21-Day Burnout Recovery & Deep Rest Retreat in Bali

The retreat runs for 21 days and 20 nights at Green Point Retreats in Bali. Days are not packed. The structure gives you daily yoga, workshops, and healing sessions, but also blocks of unscheduled time. Week one is about settling the body and understanding why you are exhausted. You take part in a signature burnout recovery and emotional processing workshop series, have a Balinese healing massage, and do your first emotional release breathwork and ice bath session plus a sound healing session. Week two introduces Balinese herbal wisdom, a private Qigong or Tai Chi session, immersive workshops, and a second breathwork and ice bath practice aimed at emotional release and calming the nervous system. Week three is about renewal: an awaken-your-joy workshop series focused on self-love and inner healing, Yoga Nidra, mindful reflection, and a final breathwork and ice bath session. You leave with practical tools for sustaining balance at home. Throughout the stay you are surrounded by lush tropical gardens. The experience includes daily yoga, nourishing meals, regular Balinese healing massages, authentic cultural activities, opportunities to connect with the local community, and plenty of quiet time. This retreat is not about reinventing yourself. It is about reconnecting with the version of you that existed before chronic stress and endless obligation took over. For anyone feeling emotionally depleted, overwhelmed, or long overdue for a genuine pause after years of putting others first, it provides the time, space, and guidance to move beyond survival mode.

What's included

- 20 nights accommodation at Green Point Retreats - Daily yoga sessions - Nourishing meals - Regular Balinese healing massages - Burnout recovery and emotional processing workshop series - Balinese herbal wisdom sessions - Private Qigong or Tai Chi session - Emotional release breathwork and ice bath sessions - Sound healing session - Yoga Nidra sessions - Cultural activities - Opportunities to connect with the local community - Quiet time for rest

What's not included

- International flights - Travel insurance - Personal expenses - Optional upgrades and extras - Airport transfers (unless specified)