21-Day Himalayan Yoga & Meditation Wellness Retreat in Kathmandu

Our 21-day peaceful and relaxing yoga + meditation retreat is meticulously crafted to provide a complete immersion into the ancient wisdom of yoga. The program is structured in distinct phases, allowing you to gradually integrate yogic practices into your daily life. We begin with an introduction to yoga and the retreat center, then move through foundational practices, and finally into deeper, more advanced techniques. This phased approach ensures that every participant, from beginners to advanced yogis, can benefit fully and safely.

The retreat philosophy is rooted in the belief that yoga is a holistic lifestyle, not just a physical exercise. We emphasize the importance of sattvic living—pure, clean, and harmonious—both on and off the mat. This is reflected in our meals, which are entirely vegetarian and vegan, and in our daily schedule, which balances asana practice, pranayama (breathwork), meditation, mantra chanting, and the study of yogic philosophy. Our goal is to provide you with tools for lasting transformation, not just a temporary escape.

Our team of highly qualified instructors, Tirtha and Ramhari, bring years of experience and deep knowledge of Hatha, Ashtanga, and Vinyasa yoga. Their teaching style is compassionate, attentive, and rooted in the authentic traditions of the Himalayas. They are dedicated to walking alongside you on your journey, offering guidance, support, and wisdom. With small group sizes and personalized attention, you will feel seen, heard, and cared for throughout your stay.

Located in the peaceful hillside area of Goldhunga, just a short drive from the bustling heart of Kathmandu, Nepal Yoga Home offers a unique blend of accessibility and serenity. The retreat center is surrounded by lush greenery and offers panoramic views of the Kathmandu Valley. The natural beauty of the surroundings, combined with the center's commitment to authentic teachings, creates an ideal environment for introspection, meditation, and personal growth.

What's included

- 20 nights accommodation - 3 daily delicious and nutritious meals - Water, tea served throughout the day - Daily yoga classes - Daily meditation classes - Daily pranayama classes - Parking - Wifi connection

What's not included

- Airport transfers - Flights costs - Travel insurance - Visa fee - Additional activities not included in the itinerary - Additional treatments