21-Day Plant-Based Wellness Reset in West Palm Beach, Florida

Hippocrates Wellness sits on 55 acres in West Palm Beach, Florida, and has been running residential health programmes since 1956. The Life Transformation Program is 21 days. The Comprehensive Cancer Wellness Program runs 28 days and is designed to support metabolic health and immune function alongside medical care, with closer support throughout.

Every stay shares the same foundation: living-foods nutrition, the therapy centre, daily education, movement and rest. What changes between programmes is the path you take through it. The Life Transformation Program is described as a full reset of how you eat, move, rest and think, with the education to carry it home. The cancer programme is an extended version with more support built in.

The daily rhythm is set. Mornings begin with movement in the garden, green juice and time in the pools before the day starts properly. The kitchen prepares organic, plant-based living cuisine on site three times a day. The therapy centre offers bodywork, hydrotherapy and restorative treatments. Evenings are for lectures, cooking classes and community — the education side of the stay.

The programme is built around three phases. Release Burden addresses the load the body carries — inflammation, environmental exposures and stressors that keep chronic conditions in motion. Restore Flow rebuilds the systems that move, nourish and clear, through living food nutrition, movement, rest and restorative therapies. Renew Resilience turns healthier patterns into habits you carry home, supported by education, community and a plan built around your life.

The leadership includes Brian Clement, PhD, LN, and Anna Maria Clement, who run campus tours and events including the Pioneers of Longevity Tour and a wheatgrass and microgreen farm tour at Perfect Foods. The latest book from the Hippocrates leadership is Quantum Human, on consciousness, biology and the science behind the Hippocrates lifestyle.

Guests arrive carrying real emotional weight — fear, stress, grief, addiction, illness, depression, sadness, anger — and the programme is set up to work alongside that rather than around it. Alumni accounts describe arriving exhausted and leaving with a way of eating and living they understood, and a team that pays attention to the whole person rather than one number. Individual experiences vary and testimonials are not a promise of results.

What's included

- 21-day residential stay on the 55-acre West Palm Beach campus (Life Transformation Program) - Organic, plant-based living cuisine prepared on site, three times a day - Morning movement in the garden - Green juice - Time in the pools - Therapy centre access: bodywork, hydrotherapy and restorative treatments - Daily education sessions, lectures and cooking classes - Community programme - Education and a plan to carry the lifestyle home

What's not included

- Travel to and from West Palm Beach, Florida - Travel insurance - Personal expenses - Medical care (the cancer programme is designed to sit alongside medical care, not replace it) - Supplements, skincare, kitchen equipment and living-foods staples from the shop