21-Day Wellness and Yoga Escape in Bali with Daily Spa and Meditation

Bali Green Retreat is more than just a place to stay; it is a full wellness center with its own spa, yoga shala, pool, and garden. The 21-day duration allows for a slow, deep immersion into a healthier routine. Days follow a gentle rhythm: morning yoga, breakfast, free time, lunch, then either a spa treatment or an afternoon activity, and dinner. The program is designed to give you both structure and flexibility—nothing is compulsory, and guests are encouraged to take extra alone time whenever they need it.

What sets this retreat apart is the daily mix of yoga with Balinese cultural experiences. Every other day, afternoons are dedicated to excursions such as a waterfall purification ceremony, a village tour with rice terrace trekking, a hands-on cooking class, or a traditional offering-making workshop. These activities give you a genuine window into local life in Tabanan, far from the tourist trail, and help support the local community.

The accommodations are Balinese-style bungalows scattered around the tropical garden. Each room is air-conditioned, with a private bathroom, TV, desk, and wardrobe. The property is certified by CHSE (Clean, Health, Safety, and Environment), ensuring high standards of hygiene. The staff, led by your hosts Ketut and Suardanaya, are known for their warmth and attentiveness, often going out of their way to make guests feel at home.

Teaching throughout the retreat is Tedy, who brings a background in Ashtanga yoga and a focus on linking breath with movement. His classes are described as fun and joyful, suitable for all levels. Whether you are new to yoga or have practiced for years, the sessions are approachable and encouraging.

The retreat is located in Sesandan, Megati, in Tabanan Regency—about two hours from Ngurah Rai International Airport (DPS). The drive takes you through Bali's lush countryside, and the retreat's location on a small hill surrounded by green offers cool breezes and bird song. For those who need to stay connected, the wifi is good enough for remote work, though many guests find themselves happily disconnecting.

What's included

- Airport pickup on arrival and drop-off on departure - 20 nights accommodation in a shared or private garden room - Daily full meals: breakfast, lunch, and dinner - Afternoon fresh juice each day - Unlimited drinking water, coffee, and tea throughout the day - Morning yoga and meditation sessions daily (90 minutes) - Afternoon yoga sessions every other day (90 minutes) - Spa treatment for 1 hour every other day - Visit to a local Shaman for Hindu blessings - Balinese cooking class - Balinese cultural excursions: coconut oil making, waterfall purification, rice terrace trekking, village tour - Yoga on the beach - Welcome drink - Free wifi, parking, and use of pool and garden

What's not included

- Flights - Travel insurance - Visa fees - Additional activities not included in the itinerary (e.g., tour to Taman Ayun, Tanah Lot, Goa Gajah, Tirta Empul, Mount Batur) - Additional spa treatments beyond the included ones - Personal expenses