21-Day Yoga Teacher Training and Wellness Retreat in Koh Phangan, Thailand

The 200-Hour Yoga Teacher Training at Arcana is not just about learning to teach yoga—it's a full spiritual immersion. The curriculum is heavily influenced by Peruvian Shamanism, woven together with ancient yogic philosophy, and draws on the wisdom of the Yoga Sutras, Bhagavad Gita, and modern spiritual teachers. Each day carries a specific intention, and participants are asked to fully embrace the yogic lifestyle, including a vegetarian diet, abstaining from alcohol and caffeine, and minimizing time on technology to stay focused on the inner work.

Mornings begin with sunrise meditation, followed by a 90-minute asana practice and a nourishing breakfast. The rest of the day is spent in workshops and group discussions covering yoga anatomy, philosophy, Ayurveda, pranayama, kriyas, and the art of teaching. You'll also explore more subtle healing modalities like energy healing, shamanic journeying, and earth medicines, giving the training a unique holistic scope not found in standard YTT programs.

The teaching faculty includes experienced instructors like Javiera, who brings her background as a physiotherapist to her classes; Tessa, a long-time traveler and vegan chef who specializes in community building; Brandi, a massage therapist and anatomy expert; and Jed, who has taught dozens of YTTs across the Americas. A core part of the experience is the nightly satsang, where students gather for meditation, kirtan, or sacred ceremonies, fostering a strong sense of community and spiritual connection.

Arcana KPG, the retreat center, is located in the vibrant yoga community of Koh Phangan, surrounded by jungle and open skies. The property features a pool, yoga shala, restaurant, sauna, and spa, and provides a peaceful sanctuary for focused study. Off days offer excursions such as visits to the Tanah Lot temple, purification ceremonies at Tirta Empul, and hikes up Mount Batur. The small group size ensures a supportive and interactive learning environment, making this training ideal for those seeking a transformative and holistic yoga education.

What's included

- 20 nights accommodation surrounded by beautiful nature - 3 daily vegetarian Balinese/Indonesian healthy meals - Fruit and snacks available all day - Water, tea, coffee served throughout the day - Teacher training course and certification - Specialized workshops - Evening activities/kirtan/movie night - Course manual - Certificate upon successful completion - Registration with Yoga Alliance/Professionals/International/etc - School t-shirt/tote bag - Yoga mats, blocks, straps, and bolsters - Pre and post retreat support from our team - Wifi connection

What's not included

- Airport transfers - Flights costs - Travel insurance - Visa fee - Additional activities not included in the itinerary - Additional treatments