23-Day Breathwork Teacher Training and Somatic Wellness Immersion in Ubud Bali

This is a deep-dive training for anyone serious about breathwork, whether you're an aspiring facilitator, a yoga teacher, or someone looking for an immersive personal healing experience. The curriculum is structured to give you a complete education in breathwork, moving well beyond a single technique. You'll explore Conscious Connected Breathwork, yogic pranayama, and how breath affects your physiology, psychology, and energetic state. The training also places a major emphasis on trauma-informed facilitation, covering nervous system literacy, safety, ethics, and how to create a safe container for emotional release.

What makes this different from a standard retreat is the volume of practice. You will experience over 25 group breathwork sessions and also get hands-on experience leading sessions yourself, with direct feedback from experienced teachers. The daily schedule includes somatic practices like intuitive movement and fascia release, alongside workshops on inner child work and ancestral themes, and structured integration time to help you process the emotional work. This is not a passive retreat; it is a working training with a clear goal of turning you into a safe, competent facilitator.

The training is held by YogaUnion, a school with over a decade of experience in international teacher training, led by founder Ourania Bouzouki. Ourania, who has practiced since 1996, brings a grounded approach informed by years of study in India and around the world. The setting itself, in the lush rice fields of Ubud, plays a role in the experience, offering a quiet, contained environment that's conducive to introspection and focus. The course is capped to keep the group intimate, ensuring you get personal attention and that your developing facilitation skills get detailed feedback.

What's included

- 22 nights accommodation in a shared twin or private room - 3 daily healthy vegetarian meals on training days (20 buffets) - Water, tea, and coffee served throughout the day - 200-hour Yoga Alliance-accredited Breathwork Teacher Training course - Certificate upon successful completion - 25+ guided breathwork journeys - Supervised practice teaching sessions (1:1 and group) - Daily somatic movement and pranayama classes - Course manual - Yoga mats, blocks, straps, and bolsters - 6 months of post-training online mentorship - Free Wi-Fi

What's not included

- Airport transfers - Flights - Additional treatments and activities not on the itinerary - Visa fees - Travel insurance - Meals on rest days (Sundays)