26-Day Hatha Vinyasa Yoga Teacher Training in Jaco, Costa Rica

The 200-hour Hatha Vinyasa teacher training in Jaco covers everything you need to start teaching: yoga techniques, anatomy, teaching methodology, philosophy, and supervised practice teaching. You'll study the Patanjali yoga sutras, the Bhagavad Gita, and the Hatha Yoga Pradipika, and you'll learn how to sequence classes, give adjustments, and use props effectively. By the final week, you'll be leading full 60- and 90-minute classes with feedback from your teachers.

What sets this training apart is the Reiki Level 1 certification included in the price. You'll learn the history of Reiki, how to work with energetic fields, and how to use this ancient healing technique for yourself and future students. This is a practical addition that many yoga teachers find valuable, and it's something most other 200-hour trainings don't offer.

The location is a big part of the experience. Villa Alma Dulce sits between the jungle and the golden sands of Jaco, so you're surrounded by tropical greenery and the sound of exotic birds. The town itself is lively yet relaxed, with local markets, healthy cafes, and a welcoming community. When you're not in class, you can rent a bike, hike to a waterfall, or catch a wave—the Pacific coast is right there.

The training runs for 26 days total, with the first day for arrival and an opening ceremony, and the last day for departure after a graduation ceremony the evening before. Sundays are yours to recharge, explore, or simply rest by the pool. It's an immersive month that balances serious study with the pura vida lifestyle of Costa Rica.

What's included

- 25 nights accommodation - 3 daily meals (except Sundays) - Airport pickup and drop-off at SJO - 200-hour Hatha Vinyasa teacher training - Reiki Level 1 certification - Yoga Alliance registration - Yoga mats, blocks, straps, bolsters - Course manual - Professional event photos - Small goodie bag - Pre and post retreat support - Free WiFi - Pool access - A/C rooms

What's not included

- Flights - Travel insurance - Visa fees - Additional treatments - Activities not in itinerary - Meals on Sundays - Optional surf classes - Reiki Level 2 course