28-Day Ayurvedic Weight Loss Wellness Retreat in Kerala, India

This 28-day Ayurvedic weight loss retreat is designed to address the root causes of weight gain and metabolic imbalances, using a combination of time-honored Ayurvedic treatments, personalized diet plans, yoga, and meditation. Our philosophy is rooted in the belief that true wellness comes from harmonizing the body, mind, and spirit. Each guest receives a comprehensive consultation with our Ayurvedic physician, who will assess your unique constitution and health status to create a customized treatment plan. This may include medicated oil massages, herbal remedies, detoxification therapies (Panchakarma), and dietary adjustments, all aimed at restoring balance and promoting natural weight loss.

Your days at the retreat are thoughtfully structured to maximize health benefits while allowing ample time for rest and relaxation. Mornings begin with gentle yoga and meditation sessions, followed by a nutritious Ayurvedic breakfast. The midday hours are reserved for therapeutic massages and treatments, which help to stimulate circulation, break down fat deposits, and eliminate toxins. Afternoons offer a time for rest or guided nature trails, where you can explore the stunning landscapes of Wayanad—from cascading waterfalls and ancient caves to sprawling tea and coffee plantations. Evenings are for self-reflection, personal time, and enjoying delicious, sattvic meals that support your healing journey.

Our experienced team, including Yoga Acharya Hiran Govind Harindranath, brings over a decade of expertise to guide you through this transformative process. With a master's degree in yogic techniques and extensive experience with international guests, Hiran's classes are accessible yet deeply enriching, helping you build a sustainable yoga practice that you can continue at home. Beyond the retreat, we provide pre- and post-retreat support to ensure you maintain your progress and integrate healthy habits into your daily life. The retreat's location in Wayanad—a pristine hill station known for its clean air, biodiversity, and warm hospitality—further enhances the healing experience, offering a peaceful sanctuary away from the chaos of modern living.

What's included

- Airport Pickup & Drop-off - 27 nights accommodation - Doctor consultation - Daily yoga classes - Medicated oil based massages - Treatment and medications - Wifi connection - 3 daily delicious and nutritious meals - Water, tea, coffee served throughout the day - Parking - Luggage storage - Transportation during the retreat - Pre and post retreat support from our team - Group excursions/activities - Daily meditation classes - 30 minute massage - Welcome drink

What's not included

- Travel insurance - Flights costs - Visa fee - Additional activities not included in the itinerary - Additional treatments