28-Day Hatha & Ashtanga Yoga Teacher Training in Kerala

The 200-hour Yoga Alliance certified training at Vrinda School of Yoga is structured to take you from a deeper personal practice to confident teaching. Over 28 days, you'll cover asanas, pranayama, meditation, philosophy, anatomy, and teaching methodology. The curriculum is comprehensive: you'll learn alignment and modifications, use of props, Sanskrit terminology, and how to sequence classes. You'll also practice teaching with peers, receiving feedback to refine your skills.

What makes this program different is Dr. Malathi's approach. She holds a BNYS (Bachelor of Naturopathy and Yogic Sciences) and MD, making her unusually qualified to explain the physiology behind the practice. Her philosophy classes are known for being engaging and accessible, weaving stories with the teachings of Patanjali and the Bhagavad Gita. Manager Praveen handles the logistics, ensuring the retreat runs smoothly so you can focus on learning.

The location is a major draw. Varkala is known for its dramatic cliffs, pristine beach, and a relaxed, spiritual atmosphere. The school is in a quieter part of town, close enough to walk to the beach but removed from the busiest tourist spots. Nearby activities include Ayurveda treatments, surfing, hiking, and temple visits, offering plenty to do on your rest day.

Graduates leave with a certificate that allows them to teach yoga anywhere in the world, but the reviews suggest the experience is more than a certification. Students mention becoming healthier, stronger, and more focused, with a deeper appreciation of what yoga actually is. If you're looking for a serious teacher training in a genuinely immersive setting, this program delivers.

What's included

- 27 nights accommodation in shared or private rooms - 3 daily meals (breakfast, lunch, dinner) - vegetarian or vegan, except Sunday and Vipassana day - Water and tea served throughout the day - 200-hour teacher training course and certification - Yoga Alliance registration - Course manual, textbooks, chant book, yoga chart - Daily yoga and asana practices - Theory classes - One temple visit - WiFi connection

What's not included

- Airport transfers - Flights costs - Visa fee - Additional treatments - Travel insurance - Additional activities not included in the itinerary - Personal expenses such as yoga mat, toiletries, laundry