3-Day Breathwork & Freediving Immersion in Tulum's Cenotes

This isn't a passive wellness retreat; it's an immersive training experience. Day one is all about the fundamentals: you'll learn how your body reacts to holding your breath, build up your CO2 tolerance with structured exercises, and get introduced to basic freediving techniques in a safe, controlled environment. The focus is on understanding the physiology behind the practice, not just jumping in.

Day two takes you into the water. A guided cenote freediving session is the highlight — you'll experience the incredible silence, light, and pressure of these natural swimming holes. Your breath-hold progressions are carefully structured to push your comfort zone gradually, always under direct supervision. There's an emphasis on proper equalization and underwater awareness.

The final day brings it all together. You'll learn more advanced breathwork techniques to extend your breath-hold, refine your form with direct feedback from Tavi, and have the option for a second, more exploratory dive session in the cenotes. By the end, you'll have a new baseline of confidence and a set of tools you can use long after you leave.

What makes this retreat truly special is the blend of high-level coaching with an intimate, supportive setting. Tavi's background in bodybuilding and performance coaching adds a systematic approach to training that's rare in the wellness world. Combined with the natural beauty of Tulum's jungle and cenotes, it's a physically and mentally challenging experience that's both grounding and inspiring.

What's included

- 2 nights accommodation in a Private Jungle Casita - 3 daily delicious and nutritious meals - Welcome drink - 1 hour treatment - All guided breathwork and freediving sessions - Transportation during the retreat - Luggage storage - Parking - Wifi connection

What's not included

- Flights costs - Visa fee - Travel insurance - Additional activities not included in the itinerary - Additional treatments - Airport transfers (available as optional upgrade)