3 Day Luxury Yoga, Hiking & Breathwork Wellness Escape in Saratoga Springs, NY

The retreat is run by Vita Pura Yoga, a company that specializes in fusing classical Hatha yoga with hiking and luxury accommodation. The teaching is rooted in traditional Eastern practice, so you're not getting a generic fitness-class version of yoga – the sessions are about breath, alignment, and creating space to reconnect with yourself. Each day includes a mindful hike through Saratoga Spa State Park, where you'll walk forest trails past mineral springs and meadows, then settle into a guided outdoor yoga and meditation session before heading back for lunch.

What's included

- 3 days / 2 nights accommodation in a private room at Union Gables Mansion - Daily chef-prepared breakfast and lunch - Guided mindfulness-based hikes in Saratoga Spa State Park - Daily Hatha yoga sessions in nature - Pranayama (breathwork) sessions - Healing nature meditation sessions - Group excursion to Saratoga State Park and mineral spring tasting - Guidance from an experienced yoga teacher and hiking guide

What's not included

- Airport transfers - Dinners (free to explore local restaurants) - Travel insurance - Personal expenses and spa treatments - Optional extras (extra night, private class)