3-Day Rooted Women's Wellness Escape in the Colorado Mountains

The Rooted Women's Retreat is a long weekend of rest and adventure set against the golden aspens of the Colorado mountains in fall. It takes place on Bonnie Coberly's five-acre property in Nederland, a small mountain town about 40 minutes west of Boulder and an hour from Denver. The land itself is the main character here—open sky, trails through the forest, and views that go on forever. The program is intentionally unhurried, mixing guided breathwork and somatic grounding with hikes to scenic overlooks, women's circles, journaling prompts, and plenty of unstructured time to just be.

What makes this retreat different from a typical wellness weekend is its intimacy and personal touch. Bonnie hosts you in her own home, cooks all the meals herself (she's a former organic meal delivery service founder and holistic health coach), and leads every session. The group is capped at ten, which means there's real space to share, be heard, and form genuine connections with the other women. She also includes optional extras like healing bodywork and massage, and an outdoor hot tub under the stars, which many guests mention as a highlight.

The schedule is flexible and responsive to the group's energy. There's a mix of structured activities—morning circles, breathwork, a hike to Twin Sisters peak—and open blocks where you can rest, journal, wander the property, or just sit on the deck and breathe. Meals are shared on the deck with mountain views, and evenings end with group dinners, hot tub time, and fireside conversation. Guests consistently mention feeling 'held' and 'cared for' by Bonnie's warmth and the safe space she creates. This is the kind of retreat where you might arrive tired and uncertain, and leave feeling lighter and more clear about what matters.

What's included

- 3 nights accommodation in a shared cabin (queen or twin bed) - 3 delicious meals plus snacks per day, shared on the deck with mountain views - Drinks and snacks available all day - Daily connection circles, breathwork, and yoga - Nature adventures to serene mountain vistas - Hot tub and outdoor shower access - Transportation during the retreat to all hikes and outings - Parking available on the property - Wifi connection to stay connected

What's not included

- Flights costs - Travel insurance - Visa fee - Optional healing bodywork/massage (available at an additional cost) - Airport transfers (available at an additional cost)