3-Day Yoga & Self-Discovery Retreat in the Southern French Alps

This retreat is an invitation to step away from the demands of daily life and reconnect with your inner self. Each day begins with yoga and meditation sessions that guide your body toward greater presence and awareness. Self-discovery workshops, using reflective writing and yoga philosophy, encourage you to explore your emotions, habits, and inner balance in a gentle and introspective way. Guided discussions and moments of silence allow you to progress at your own pace, fostering a deeper understanding of yourself and your needs.

What's included

- 2 night accommodation - 3 daily delicious and nutritious meals - Water, tea, coffee served throughout the day - Welcome drink - Daily yoga classes - Daily meditation classes - Specialized workshops - 30 minute massage - Nature hikes with a trusted guide - Group excursions/activities - Pre and post retreat support - Luggage storage - Parking - Wi-Fi connection

What's not included

- Airport transfers - Flights costs - Travel insurance - Visa fee - Additional treatments - Additional activities not included in the itinerary