30-Day Himalayan Yoga & Meditation Retreat for Deep Healing and Self-Discovery in Palampur, India

This 30-day retreat is not a typical yoga retreat; it's a profound inner journey that combines ancient practices with modern therapeutic awareness. Each day, you'll participate in a varied schedule that includes 15 therapeutic or Kriya yoga sessions, 14 deep meditation practices (including chakra sound, Kundalini, and self-inquiry), and 10 breathwork journeys (including Bhastrika and Shamanic breathing). Beyond these core practices, the program includes specialized workshops on self-awareness, five to seven sessions of divine energy healing, five individual intensive aware counseling sessions, and one-to-two sessions of EBRR (emotional body release and refresh) and BPSC (body power source cleansing/Hara massage).

The retreat is held in a quiet, nature-surrounded property near Palampur, with the soothing sound of a river nearby. The atmosphere is one of deep introspection and healing, facilitated by Ananta, who is certified as a yoga therapist and has 23 years of experience. His approach is holistic, addressing physical, emotional, and mental well-being.

Participants often come to this retreat to heal from grief, burnout, or emotional trauma, as well as to gain clarity and purpose in life. The intimate group setting ensures personalized attention and support. While the schedule is structured from 7 AM to around 8:30 PM, there is also time for quiet reflection, nature walks, and personal integration. The retreat is designed for those ready to do the deep inner work and are open to a transformational experience.

What's included

- 29 nights accommodation in a private room - 3 daily meals (breakfast, lunch, dinner) - 15 therapeutic or Kriya yoga sessions - 14 meditation practices (Chakra, Kundalini, Self-Inquiry, etc.) - 10 breathwork journeys - 5-7 divine energy healing sessions - 5 one-on-one intensive aware counseling sessions - 1-2 emotional body release and refresh (EBRR) sessions - 1 body power source cleansing (BPSC/Hara massage) session - 10 self-awareness learning sessions - Excursions to temples, waterfalls, and nature walks - Wi-Fi connection - Pre and post retreat support - Free cancellation up to 60 days before arrival

What's not included

- Airport transfers (unless provided as a gift) - Visa fees - Additional treatments - Travel insurance - Flights cost - Additional activities not included in the itinerary