300-Hour Hatha Yoga & Meditation Teacher Training in Ubud's Jungle Eco-Village

The course is built on the Hatha Yoga tradition, drawing directly from what the lead teachers studied in India. You'll work through the Patanjali Yoga Sutras (covering new concepts from chapters I and II and introducing III and IV), the Hatha Yoga Pradipika, and practices from the Gheranda Samhita. There's also a foundational introduction to Ayurveda. On the practical side, expect challenging asanas, pranayama with extended ratios and kumbhaka control, and shuddhi kriyas. The meditation component is unusually strong — 45 hours of meditation time — including a one-week Yoga Nidra course and two full silent days at the end of the third week. You'll also get a free three-day sound healing add-on course right after the training ends.

What's included

- 30 nights accommodation - 3 daily vegetarian meals - Free 3-day sound healing add-on course - Fruit and snacks available all day - Water, tea, coffee throughout the day - Welcome drink - Complete teacher training course and certification - Registration with Yoga Alliance International - Group excursions (2 Sunday trips) - Course manual - Yoga mats for use on site - Pre and post retreat support - WiFi connection

What's not included

- Flights - Travel insurance - Visa fees - Airport transfer (€30 on request) - Additional activities not in the itinerary - Optional Yoga Certification Board exam fees