300-Hour Yoga Therapy & Integrative Medicine Teacher Training on a Greek Island

Spreading wellness is our mission.

Aletheia International School of Yoga Therapy and Integrative Medicine is part of Holismos Yoga & Wellness, distinguishing itself as an exclusive brand dedicated to teaching Yoga Therapy and Shiatsu. Holismos was founded by Massimo Cantara in 1999 in Tuscany, Italy. Since then, the centre has been very active in the teachings of Yoga, Shiatsu, and other disciplines related to healing and wellness. 300-hour Holistic Yoga course to obtain the 500h Master Yoga Teacher YAI-Certificate The course is certified by the Yoga Alliance International (YAI) based in India. BASIC INTRODUCTORY TEACHINGS Basic history of yoga and yoga therapy. The 4 paths of yoga.The 5 pillars of yoga. Salutogenesis versus pathogenesis. Stress and Physiology of Stress The energetical physiology of the human being: Nadis, Chakras, Koshas, Vayus, meridians, pancha mahabhuta, the three Gunas. The importance of the muscular-fascia-organ-meridian system. The importance of relaxation. The importance of breath. Basic Ayurvedic principles

The concept of Prana, Qi, or KI. Basic concepts derived from Traditional Chinese Medicine (TCM). The physiology of emotions and the importance of emotional regulation The effects of Yoga on mental health and well-being EVALUATION OF THE CLIENT Observation of complexion Observation of the spine, back, and posture Assessment through “palpation” of the back and spine Assessment through anamnesis (questioning) Evaluation of Range of Movement (ROM) of the joints Evaluation through listening to the breathing pattern Evaluation through Pancha Koshas and Pancha Vayus principles Observation of the full appearance (behavior, speech, gestures, facial expression, etc.) BODYWORK FOR THE DIFFERENT AILMENTS AND SYNDROMES Basic Shiatsu techniques Applying Shiatsu to the back for deep relaxation Marma points and acupoints for different ailments Meridian stretches Basic Do-in and auto massage 12 Yoga Therapy Modules covered: MODULE 1: HOLISTIC YOGA AND INTEGRATED MEDICINE FOR BACK PAIN MODULE 2: HOLISTIC YOGA AND INTEGRATED MEDICINE FOR JOINT DISORDERS MODULE 3: HOLISTIC YOGA AND INTEGRATED MEDICINE FOR THE DIGESTIVE SYSTEM MODULE 4: HOLISTIC YOGA AND INTEGRATED MEDICINE FOR PROBLEMS OF CARDIOVASCULAR AND RESPIRATORY HEALTH MODULE 5: HOLISTIC YOGA AND INTEGRATED MEDICINE FOR DISORDERS ENDOCRINE AND IMMUNE SYSTEM DISORDERS MODULE 6: HOLISTIC YOGA AND INTEGRATED MEDICINE FOR THE NERVOUS SYSTEM, DEGENERATIVE DISEASES, AND PAIN MANAGEMENT MODULE 7: HOLISTIC YOGA AND INTEGRATED MEDICINE FOR DISORDERS OF HEALTH OF MEN AND WOMEN MODULE 8: HOLISTIC YOGA AND INTEGRATED MEDICINE FOR PATIENTS WITH CANCER MODULE 9: RESTORATIVE YOGA AND YOGA NIDRA IN YOGA THERAPY MODULE 10: PSYCHOLOGICAL STRESS RESPONSES MODULE 11: PSYCHOLOGICAL TRAUMA RESPONSES MODULE 12: PATIENT/CLIENT-THERAPIST INTERACTION AND RELATIONSHIP-BUILDING

What's included

What's not included

Your flight fares, Your Visa if needed, your medical and traveling insurance.