31 Day 300 Hour Yoga Alliance Teacher Training in Spain

The 300-hour training is built around a clear weekly structure. Week one is an Ashtanga immersion focused on self-practice and pranayama. Week two covers Yin Yoga and advanced anatomy. Week three dives into Vinyasa and the art of sequencing. Week four is Integrative Yoga, looking at how to adapt teaching for common issues like back pain, mobility, and natal care. You'll practice teaching from the very first week, so by the end of the month you've had plenty of hands-on experience guiding others.

The teaching team changes across the month but includes Judith, a traveling yoga trainer with over a decade of experience running teacher trainings; Mar, a 700-hour certified Ashtanga teacher and breathwork facilitator; Arianna, a 250-hour Vinyasa-certified teacher from Milan; and Audrey, a former pharmacist who now teaches and leads the biomechanics and anatomy module. The founder, Dr. Ana, oversees coordination and teaches the ethics, professional development, and yoga business modules, including a two-day workshop on running your own studio or retreats.

The training center is in a big old building right in the city center, about a five-minute walk from Las Ramblas. Mornings start with practice, followed by breakfast at the shala, and then tuition runs through the day with a one-hour lunch break — a chance to step out, grab food at a nearby café, or just get some sun. The pace is demanding but the schedule leaves your weekends completely free, and there's a month-long studio pass so you can drop into other yoga classes around the city whenever you like.

What's included

- 30 nights accommodation in the heart of Barcelona - 300-hour Yoga Alliance certification - 21 days of Monday-to-Friday tuition - Daily breakfast on tuition days at the shala - Daily snacks, fresh water, and teas - Small group training (max 12-14 students) - Personal mentor with weekly meetings - Welcome pack and complete training manual - Month studio yoga pass - Opening and closing ceremonies - Weekend/day-off excursions - Pre and post retreat support

What's not included

- Flights to Barcelona - Travel insurance - Visa fees - Lunch and dinner meals - Additional activities not in the itinerary - Additional treatments - Personal expenses - Transportation within the city (except airport transfers as arranged)