4 Day Colonic & Detox Wellness Retreat at Blue Karma Ubud

The Blue Karma Dijiwa Ubud Colonic & Detox Retreat is a comprehensive wellness program aimed at deep cleansing and rejuvenation. Our philosophy is rooted in the belief that true health emerges from removing toxins that accumulate from our environment, food, and lifestyle. Over the course of 4 days and 3 nights, you'll experience a structured journey of purification, guided by certified therapists, experienced yoga instructors, and a qualified clinical nutritionist.

Your days will be punctuated by 7 servings of our specially formulated cold-pressed juices every two hours, designed to flood your system with essential nutrients while giving your digestive tract a well-deserved rest. On arrival and departure days, you'll enjoy delicious raw food meals prepared by our in-house kitchen, ensuring you begin and end your detox gently. The centerpiece of the program is a one-time colon hydrotherapy session with a certified therapist—a safe, gentle infusion of warm filtered water that cleanses the large intestine without chemicals or drugs.

Complementing the detox are three luxurious spa treatments: a 60-minute relaxing massage, a 60-minute hot stone massage, and a timeless 60-minute traditional facial. These treatments not only facilitate physical relaxation but also support the release of tension and promote a deep sense of calm. Daily Hatha yoga classes, suitable for all levels, help you connect body, breath, and sincerity, while mindful walking and traditional Balinese wellness classes (Boreh and Jamu) immerse you in local healing arts.

Under the guidance of our hosts, including clinical nutritionist Sarah, you'll gain valuable insights into nutrition and sustainable lifestyle choices. Her one-hour online consultation helps personalize your detox experience and beyond. The retreat aims not just to detoxify your body but to educate and empower you to maintain a healthier, more vibrant life long after you return home. With a focus on individual attention and a peaceful, luxurious setting, this retreat is a sanctuary for those ready to prioritize their health.

What's included

- Airport pickup (one-way) in DPS - 3 nights luxury accommodation - Daily morning and afternoon yoga classes (3 sessions) - One-time colonic treatment with certified therapist - One-time 60-minute online nutritionist consultation - Three 60-minute spa treatments: relaxing massage, hot stone massage, and traditional facial - 2 days of cold-pressed juices (7 servings per day on days 2 and 3) - 2 raw food meals (day 1 dinner and day 4 pre-checkout) - Welcome drink - Luggage storage - Complimentary Boreh class (Mon/Wed/Fri) - Complimentary Jamu class (Tue/Thu/Sat)

What's not included

- International and domestic flights - Travel insurance - Personal expenses - Additional treatments or activities not listed - Visa fees