4 Day Himalayan Wellness Escape: Ayurveda, Yoga & Nature Retreat in Nepal

The 4 Day Yoga Ayurveda wellness Retreat is a nature-immersive package designed for stress reduction, rejuvenation, and profound wellbeing through a blend of Ayurveda, yoga, forest bathing, and mindful practices. Rooted in traditional Ayurvedic healing and yogic wisdom, this retreat includes daily Panchakarma-inspired treatments, gentle yoga, meditation, sattvic meals, and self-care rituals—all without classroom lectures or theory-based sessions.

What's included

- Airport Pickup & Drop-off - 3 Nights Accommodation - 3 daily delicious vegetarian nutritious meals - Complimentary Herbal Welcome Drink on arrival with Marigold Mala - Daily meditation classes - Daily yoga classes - Daily Pranayama classes - Daily personalized Ayurvedic therapies (based on consultation) - Daily wellness monitoring: symptoms, pulse, blood pressure by health team - Traditional Panchakarma-inspired treatments: Abhyanga, Shirodhara, Swedana, Pinda Sweda - Forest bathing sessions - Tibetan singing bowl sessions - Mindful walks - Nature hikes with a trusted guide - Free parking - WiFi connection

What's not included

- Flights costs - Travel insurance - Visa fee - Additional Ayurvedic treatments - Any additional activities not included in the itinerary